Category Archives: Uncategorized

In Touch with Freddi Hammer – UPMC Grief Counselor

Grief affects each person differently.  Feelings of loss and sadness can show up without warning, even many years after losing someone you love.  The holidays, with traditions, events, group meals and difficult family time, can heighten or reignite these intense feelings of loss.  Freddi Hammer will go over 10 strategies of coping with intense feelings…more »

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In Touch (ENCORE) with Freddi Hammer – “ENGin” pairs young Ukrainians with English-speakers for FREE online English conversation practice.

(ENCORE AIRING)  The war in Ukraine has affected over 50% of the employment and ended school for many students, the non-profit group “ENGin” pairs young Ukrainians with English-speakers for FREE online English conversation practice and cross-cultural connection. Find out how this 2 year-old program is looking for volunteers like you to help young Ukrainians (ages…more »

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